1-2-1
One-to-one classes are a great addition to your yoga practice. Whether you are new to yoga, recovering from injury, deepening your practice or want to be in the comforts of your own home.
My clients include elite athletes, everyday athletes, those recovering from injury and clients with chronic conditions.
Online
I offer a range of pre-recorded classes that can be purchased individually or as a monthly subscription. Every week there are new classes are available as well as a back catalogue of over 300 classes. These include yin yoga, vinyasa flow, flow and restore, meditation and range from 60 – 10 minutes.
Yoga for the workplace
Yoga in the workplace is a great way to give your employees 30-60 minutes to move and release tension from being at their desks. I have worked with companies such as Dataminr, Janus Henderson Investments, Kings College London, Fletcher Priest Architects and Give A Grad A Go delivering yoga classes during lunch or work. Yoga is a great way to build community in the workplace. All you need is a meeting room and we can get started!