I was taken to my first yoga class by my mum as a teenager during a school holiday but didn’t truly ‘discover’ yoga until university.

After playing various sports through school and university I accumulated injuries to most of my joints. Injuries coupled with asthma and mental health setbacks during my undergraduate degree brought yoga back into my life. Since then yoga has been a key component to strengthening and enabling me to understand my body and thought patterns.

Having completed a PhD, I understand the importance of regular exercise to help clear the mind and body of tension that builds up from sitting behind a desk all day.

Now based in London, I teach dynamic hatha yoga with a focus on alignment to small groups and one-to-one clients in and around central London. I aim to provide accessible yoga classes to a wide range of practitioners and to ease the stresses of living and working in a fast-paced city. Enabling greater connection between movement and mind, as well as having a little fun!

Forever a student… In 2014 I completed a 200hr Anusara Teacher training with Bridget Woods Kramer. Since then I have had the pleasure of studying with Mimi Kuo-Deemer, Tiffany Cruikshank, Kate Ellis, and Yin Yoga with Norman Blair, Natasha Kerry and Sarah Lo